Celebration of Blackness, Confidence, Determination, Gratitude, Jamaica, Perseverance, Personal Development, Resilience, Self Development, Self-Belief, Winning mindset

Likkle But We Tallawah

Happy Independence Day Jamaica! Likkle But We Tallawah is the expression of the Jamaican spirit. We are not defined by our size or confined to the expectations of a small island nation. We are bold, fearless, resilient, strong, passionate people. We have an indomitable spirit. We are everywhere and we know how to shine. I… Continue reading Likkle But We Tallawah

Being better, Determination, Good habits, Lessons on Perseverance, Perseverance, Personal Development, Self Awareness, Self Development, Self-Belief, Winning mindset

The Price You Pay

The journey has twists and turns, hills and valleys but this is what makes getting to the destination so rewarding. Achieving the success; feels so satisfying because of all you've had to overcome. "The journey is never ending. There's always gonna be growth, improvement, adversity; you just gotta take it all in and do what's right, continue to live in the moment." - Antonio Brown

Being better, Good habits, Gratitude, Music, Personal Development, Self Awareness, Self Care, Self Development, Self Love, Winning mindset

Skankin Sweet Forget Your Troubles And Rock With Me

Music has the power to soothe, to calm, to encourage introspection, to heal. If you want to feel good and "hol' a vibe" then putting on some music and dancing like no one is watching is definitely the way to go!

Being better, Confidence, Determination, Emotional Intelligence, Good habits, Perseverance, Personal Development, Resilience, Self Awareness, Self Care, Self Love, Self-Belief, Winning mindset

Be Kind

There will always be times when it's hard to remember your strengths. Be kind to yourself, kindness nurtures and gives hopes to your dreams. Encourage yourself, don't take for granted the qualities that make you unique. Focus yourself, it is with discipline and motivation that you will move toward your goals. - Dhani Arias

Being better, Confidence, Determination, Personal Development, Self Awareness, Self-Belief, Winning mindset

Self Trust The Art of Self Belief

When you prove to yourself that you are dependable, reliable, and you have unwavering faith in your abilities the world presents opportunities for you to continuously prove, nurture and build your self-trust.

Being better, Good habits, Healthy Relationships, Personal Development, Self Awareness, Winning mindset

Time – Do You Spend It Or Invest It?

How we spend our time is really an indication of what we think about ourselves and how we feel about ourselves. If we hold ourselves in high regard and see time as a rare and precious commodity we would guard our time with great prejudice.

Being better, Determination, Good habits, Lessons on Perseverance, Personal Development, Resilience, Self Awareness, Winning mindset

Patience In The Pursuit Of Your Dreams

When you have a dream that you can't let go of, trust your instincts and pursue it. But remember: Real dreams take work, they take patience and sometimes they require you to dig down very deep. Be sure you're willing to do that. - Harvey Mackay

Being better, Emotional Intelligence, Empathy, Good habits, Personal Development, Self Awareness, Winning mindset

Intentional Speech How Words Hurt and Heal

Words are powerful and if used with intention can shape your life and create your reality. Words can lift up and tear down. The saying "there is power of life and death in tongue" is not void of meaning and value!

Confidence, Determination, Emotional Intelligence, Gratitude, Healthy Relationships, Personal Development, Self Awareness, Self-Belief

Disappoint Your Parents

Children don't belong to their parents. "They are the son's and daughter's of Life's longing for itself. Though they may come through you and are with you; they don't belong to you. Don't give them your thoughts for they have their own." Khalil Gibran

Gratitude, Problem Solving, Protect Your Peace, Resilience, Self Awareness

Why Worry When You Can Problem Solve

Worrying is unhelpful and a wasted effort. The energy, effort and attention we pay to an issue that may or may not come to pass is truly wasted and is a sure way we rob ourselves of that precious peace of mind. It might not always be easy; but try to remember there is a solution to every problem you just have to find it.