It might be cliche to say but no man is an island. We are social beings and we need human interaction and connection. The need for human interaction will vary with each individual. Each path taken on this journey called life; shapes each of us in different ways and unfortunately some of us become poisonous and toxic to others.
I am willing to bet most people don’t know why they were born. Some will say the answer to that question is your reason for being…your purpose. Either way you are alive and each day you wake up is gift. Whether or not you have figured out your purpose, each moment is a chance to get closer to that answer. In order to create more moments you have to take care of you; your mind, body and spirit. I will share five ways you can take care of you.