Self Love – The Perspective Matters

Being better, Good habits, Gratitude, Music, Personal Development, Self Awareness, Self Care, Self Development, Self Love, Winning mindset

Skankin Sweet Forget Your Troubles And Rock With Me

July 15, 2021 The Perspective Matters Podcast

Music has the power to soothe, to calm, to encourage introspection, to heal. If you want to feel good and "hol' a vibe" then putting on some music and dancing like no one is watching is definitely the way to go!

Being better, Confidence, Determination, Emotional Intelligence, Good habits, Perseverance, Personal Development, Resilience, Self Awareness, Self Care, Self Love, Self-Belief, Winning mindset

Be Kind

July 12, 2021 The Perspective Matters Podcast

There will always be times when it's hard to remember your strengths. Be kind to yourself, kindness nurtures and gives hopes to your dreams. Encourage yourself, don't take for granted the qualities that make you unique. Focus yourself, it is with discipline and motivation that you will move toward your goals. - Dhani Arias

Protect Your Peace, Self Care, Self Love

Protect Your Peace

May 11, 2021June 22, 2021 The Perspective Matters Podcast

Peace looks different for everyone. Guarding it is not an act of selfishness but an act of self love.

Self Awareness, Self Love

Will All the Weirdos Please Stand Up

June 30, 2019June 30, 2019 The Perspective Matters Podcast

How do you respond if someone calls you weird? Do you cringe in shame, get defensive and fire off an insult, ignore the comment or do you own it and say – yea I’m weird, so what? What do you do? More importantly - do you think you are weird? Google will tell you, a… Continue reading Will All the Weirdos Please Stand Up

Black Woman, Celebration of Blackness, Self Love

Lovin’ The Skin I’m In

May 30, 2019May 30, 2019 The Perspective Matters Podcast

We all have to play the hand we are dealt and our bodies are what they are. They may be scarred, or bruised or not but they are our bodies. My skin is a healthy serving of chocolate and I wouldn’t want it any other way!!! There is history in my skin, there are stories and legends passed down to me through my skin. Stories of pain, and triumph. My skin ushers me into an awesome, awe inspiring community of human beings who know pain like no other, who are the epitome of resilience and the indomitable spirit.

Health, Healthy Eating, Self Care, Self Love

Take Care to Stay Here

May 30, 2019June 2, 2019 The Perspective Matters Podcast

I am willing to bet most people don’t know why they were born. Some will say the answer to that question is your reason for being…your purpose. Either way you are alive and each day you wake up is gift. Whether or not you have figured out your purpose, each moment is a chance to get closer to that answer. In order to create more moments you have to take care of you; your mind, body and spirit. I will share five ways you can take care of you.